MJKDJK's blog

MJKDJK's blog

My Story

I never thought something like this could happen to me.  I had just turned 51; I was working out twice a day for over 2 1/2 hours; 13% body fat; good diet; low blood pressure, cholestrol level great; all vital signs good!  Then it happened and I don't remember a single part of it.  On New Years Day - 2009, I had just completed my morning workout and was minutes away from walking out of the gym, which was getting ready to close for the holiday.  Following a morning of weight lifting and then an hour of Spin (cycling), I had jogged 1/2 mile and was just walking a couple of laps to cool down.  8 days later I awoke from a coma after having suffered and survived full cardiac arrest.

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The mission of the Sudden Cardiac Arrest (SCA) Foundation is to prevent death and disability from sudden cardiac arrest. The vision of the SCA Foundation is to increase awareness about sudden cardiac arrest and influence attitudinal and behavioral changes that will reduce mortality and morbidity from SCA.

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