I never thought something like this could happen to me. I had just turned 51; I was working out twice a day for over 2 1/2 hours; 13% body fat; good diet; low blood pressure, cholestrol level great; all vital signs good! Then it happened and I don't remember a single part of it. On New Years Day - 2009, I had just completed my morning workout and was minutes away from walking out of the gym, which was getting ready to close for the holiday. Following a morning of weight lifting and then an hour of Spin (cycling), I had jogged 1/2 mile and was just walking a couple of laps to cool down. 8 days later I awoke from a coma after having suffered and survived full cardiac arrest.
